Category Archives: Exercise

I ran off Rendezvous Mountain…

So this was totally supposed to be what my post was about today.

I was going to be way off topic, but on Wednesday I found out that I was going to get to go parasailing in the Tetons for work. And off topic is one thing. Getting to do something awesome and tell you guys about it – with video from our helmet cam, no less – is way off topic in a sooooooo awesome way.

But…

There were 30 mph winds at the peak and evidently the argument “wind schmind” is not good enough to talk the professionals into taking us anyway. Sheesh.

So instead I watched my friends try out the new mountain bike park (that’s why we were there, after all), took a billion pictures (why I was there, in particular), watched kids learn about mountain climbing, ate a ton of great food, took a tram to Rendezvous Mountain’s top (yep, windy), ate some more great food, hiked to Phelps Lake, and passed out every night from splendid exhaustion.

We also went to cool places and hiked a little more on the way to and from Teton Village, but I’m too tired to tell you about it. So I leave you with this: trust your vacation to Jackson Hole Mountain Resort. Even a couch potato like me can have a fantastic weekend in their hands.

And, to get back on topic, I bring you two sleepy kitties. These are from the archives…I’m ready to plop onto the evil couch and let it easy my tired body.

"I just need to catch about 40 winks to get ready for bed..."

"I need to catch up on my cute-y sleep."

Futility can be fun!

Obi has a new game. Part of this game is making sure he stops playing it by the time I get out the camera, so I hope I can put the cuteness into words.

It starts with a perfectly adjusted window shade in The Boy’s office.

The setting for the new game. Note the more than sufficient window sill.

Obi sets up for the game with the proper amount of butt wriggling and thought. Then he leaps from the floor and grabs the doo-hickey (this is the official name for that piece of plastic at the end of the string; I looked it up, I swear) on the end of the string. Because he doesn’t have thumbs, he promptly falls back to the floor.

Most of the time he makes the effort to land on his feet. Most of the time.

Upon landing, Obi repeats the butt wriggle and jumps again. Over. And over. And over. And over. Clearly he is not actually interested in capturing the doo-hickey because he is completely aware of that window sill. He sits in it all the time to supervise our neighbors through their kitchen window. With Obi’s help Jeff has become an excellent dish washer.

As I said before, the game concludes when I re-enter the room with a powered up camera.  Rotten kid.

The Kitten Thunder Workout

I’ve been pondering a post about Oliver and his weird obsession with doors for three days. I was still pondering when it was time to come write this. Like the true professional I am, I decided to put off writing for a little longer. So I headed downstairs to work out.

Halfway through my work out, The Boy came down to work on model trains. Drat, I thought at first. But, self-consciousness aside, The Boy is much easier to have in the room during a workout than the boys. So I bring you: The Kitten Thunder Workout.

Step 1: Cardio
Get a glass of water, fiddle with your hair and do all the stuff one must do to put off actually starting cardio. Sit at the recumbent bike. Carefully choose a magazine to skim during commercials. Find a properly distracting TV show. Sigh. Actually begin cardio. After about five minutes, Obi will arrive in the basement to see what you are doing. Try to maintain smooth pedaling motions AND try not to kick Obi in the head as he attempts to sniff your feet.

Step 2: Sit Ups
After approximately twenty minutes on the bike, or until Obi has stuck his face in your water glass and forced you to run up to the kitchen for a fresh glass, find space on the floor for sit ups and weight training. Make sure you are using good form for your sit ups with your lower back pressed firmly to the floor. Try not to lift with your neck while Oliver, who followed you down from the second trip to the kitchen, lends his 13.5 pounds to resistance by sitting on your chest. Continue repetitions until Oliver bites you on the nose or lunges from your chest with enough force to pop your sternum. If you feel you can continue after he leaves, try a couple of repetitions of twisting sit ups.

Step 3: Weights
Select a set of dumbbells that are heavy enough to make you wonder whether they will actually break your skull if you drop them on your head. I find ten pound weights work well for this. Start with dumbbell flys – with your palms facing together in front of your face, lower the weights slowly out to your sides. Attempt to keep the weights at even heights even though Obi is now laying under one arm and grabbing at your wrist whenever it comes near. Repeat until he actually catches your arm. Try not to drop the ten pound weight on the ten pound cat as he bunny kicks your hand.

Move on to presses. If Oliver’s return to your chest still allows movement, you can lift your shoulders off the ground to engage your core muscles. Repeat until chin becomes raw from being licked by Oliver, or until a Kitten Thunder originates at your point on the floor. If you can anticipate the Thunder, it is advisable to get off the floor quickly. This movement can be counted toward your cardio.

Step 4: You’ve done enough, right?
At this point, you are ready to give up on the workout. Rationalize that you’ve been in the basement for an hour, which is how long you planned to exercise. Call it good. Maybe wonder if it would be easier to close a door during this workout. Realize that, had I written the blog I’d planned, you would know that Oliver has this weird obsession with doors…